Training Sessions

Monday

5:45am-Lift

6:00pm-Condition

7:00pm-Lift

Tuesday

5:30am-Lift

9:15am-Lift

Wednesday

6:00am- Condition

5:10pm-Lift

6:30pm- Lift

Thursday

5:30am-Lift

9:15am-Lift

5:15pm-Lift

Friday

5:30am-Lift

9:30am-Condition

10:30am-Lift